Insanity – Day 21

You may read this and think “What about days 1 to 20?!” I apologise, as I haven’t posted regularly throughout the programme. What I can say though, is that it is fantastic. Today I completed my 21st day with a double session of Pure Cardio, followed by Cardio Abs. In the first three weeks, I have gained 7lbs and a total of 6 inches around my body, including 1/2 inch on my arms and 2 1/2 around my thighs! (By the way I am looking to gain weight in muscle, not lose weight so it’s OK that I am going up in weight!)

There have been difficult days where motivation can be tough to find, but with such noticeable results so far, it doesn’t take long to get into the swing!