Passion..

Well well it has been nearly a year since I last posted here. For anyone who has visited in that time, please let me apologise for that.

It has been crazy times, moving house, getting married and starting up my own design company. In amongst all this, I would also love to say my passion for training hadn’t lessened but I am afraid it has. I wonder if anyone else has ever felt the same? My training routine has now significantly altered to adjust to this. I am concentrating on far more aerobic work now, mixed with resistance training such as sit ups, crunches, boxing and running. My passion to feel healthy has never gone but my passion for weight training seems to have.

This does surprise me but I guess that as we grow older, our needs and wants change.

Thank you.

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