Worlds Strongest Man

December 16, 2007 at 7:52 pm | In Uncategorized | 1 Comment

My love for exercise and weights was fuelled and inspired by watching the Worlds Strongest Man series. I can remember watching these around Christmas time with my father and being blown away by the strength,determination and dedication of these athletes. I also remeber at the time promising myself that I would take that feeling forward with me, to push myself to achieve personal goals like these men had. The moment that sticks most in my mind was watching Finlands Juoko Ahola pulling a 70 tonne plane over a 30 metre course. I will always remeber that moment as it made me believe anything anyone wants to achieve is possible and that I too could achieve my personal goals.

Training

December 14, 2007 at 5:25 pm | In Uncategorized | Leave a Comment

Currently in my studying I have got to the module on joints and different joint structures in the body. It is quite challenging but I am finding it really interesting. My long term goal is too obviously be a personal trainer and to help others achieve their physical goals. I would love also one day to own my own gym. If anyone visiting his site has any ideas or comments,or in fact are a personal trainer themselves then plese feel free to post something. Many thanks for visiting

Personal Trainer

December 5, 2007 at 9:16 pm | In Uncategorized | Leave a Comment

Hi there my name is David Stanhope. Thank you for visiting my blog page on personal training and all exercise related topics.  I am currently studying a YMCA qualification in Level 3 Personal Training

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