Personal Trainer Northampton Blog

If you are like me and love your weight training, an essential part of your training is the supplements you use along they way, to promote muscle growth and help muscle repair.  One of the best of these sources is protein, in particular whey protein. Whey protein is easily and quickly digestible and should be used by anyone involved in serious training. Shopping around for deals on these supplements is recommended, as with anything it can differ in price. Please visit my new site for cheap whey protein and also for further information on the product.

My latest site is www.wheyproteinking.com

Thank you for your continued traffic and support.

I would also like to issue an apology to anybody visiting my site wishing to enrole the services of a Personal Trainer and discovering I am still in the process of studying toward my qualifications. I am doing this as quickly but also as professionally as possible in my free time and I would like to say I hope you have a found a personal trainer in your search to help you reach your goals.  One day I hope you will re-visit my site, or a friend of yours, and I will be able and willing to provide the service myself.  I really cannot wait for that time. 

 David 

I would like to apologise to anyone who has visited my site recently to find it not updated for some time.  Unfortunately, my health has been very bad and also my fiancee and I have had to sell our house and were also involved in a car crash a week ago.  So I have not really had the time or focus to work on this site as I should have.  One thing however though that I have been able to keep focus on is my training.  It has given me almost an escape from the events that have been occurring and an oppurtunity to focus on something that I have control of and to reach the physical goals I desire to reach.  This determination I find can carry over to your personal and professional life. So keep training hard and with focus and you can be surprised at the end results.

A quick note I thought I would add today. Some visiting the site may be wondering why there is a link called to a male depression site on my blog and also thinking it slightly contra-indicates my previous entries on positive thinking. However, people seeking a personal trainer may wish to change their physical appearance but may also have other reasons for doing this, perhaps they are unhappy or troubled and sites like the one from this link are there for people to turn to if they need it. It is run by a great  American guy called Steve Imparl and it specialises in male depression and related disorders but anyone is welcome to visit.  Unhappiness with yourself can be one of the worst ever things and it is welcome relief that people like Steve are around to help.

Why become a personal trainer? A lot of people have asked me this question since I have told them it is what I wish to turn my career to. A number of the same people though have said straight after, “you can help me though if you like!.” That really for me is the reason. To help people acheive personal goals that maybe by themselves they would not be able to or not push themselves the extra mile to do so.  By no means am I implying this is laziness, it is just that I personally believe there is only so far one can push themselves before they hit a stumbling block or a point where the results they wanted aren’t so apparent any more. The help of a trainer at this point can get people past this. It is also a reassurance for the client I believe that they are receiving proper training and undergoing a training plan designed specifically for them, with their goals in mind. The world of exercise,from running to weight lifting is full of multiple exercises and tips,supplements and advice, but ultimately who do you listen to or know what is best for you? That, is where a personal trainer can help, to take this undue worry away so you,the client,can concentrate your efforts solely on acheiving your desired results. 

Today I have completed more of my Level 2 course. It is harder than I first thought but I am loving the challenge. Had a few setbacks with ill helath lately but makes me more determined to get to where I want to be and at the start of a new year it seems like a perfect time to get a good mindset and focus in on your goals,not only physical but in day to day life too

My love for exercise and weight lifting was fuelled and inspired by watching the Worlds Strongest Man series. I can remember watching these around Christmas time with my father and being blown away by the strength,determination and dedication of these athletes. I also remeber at the time promising myself that I would take that feeling forward with me, to push myself to achieve personal goals like these men had. The moment that sticks most in my mind was watching Finlands Juoko Ahola pulling a 70 tonne plane over a 30 metre course. I will always remeber that moment as it made me believe anything anyone wants to achieve is possible and that I too could achieve my personal goals.

Currently in my studying I have got to the module on joints and different joint structures in the body. It is quite challenging but I am finding it really interesting. My long term goal is too obviously be a personal trainer and to help others achieve their physical goals. I would love also one day to own my own gym. If anyone visiting his site has any ideas or comments,or in fact are a personal trainer themselves then plese feel free to post something. Many thanks for visiting

Hi there my name is David Stanhope. Thank you for visiting my blog page on personal training and all exercise related topics.  I am currently studying a YMCA qualification in Level 3 Personal Training